CrossFit Moxie’s early days look much like those of many boxes around the world: An interested guy/gal starts throwing around barbells in the garage and invites a few friends. A few friends turn into a gang, and eventually more space is needed. A business is born.
For CrossFit Moxie’s owner himself, the CrossFit journey has been a bit of a different story, though. A long string of injuries turned Chris Michelmore, a former soccer player, to new fitness pursuits. Since taking up CrossFit, Michelmore has gone well beyond a state of rehabilitation with his injuries, and he finished 29th at the Southwest Regional.
His accomplishments in his personal fitness now mirror the success of his business.
14min 27sec
Additional reading: A Beginner's Guide to CrossFit by Greg Glassman, published Oct. 1, 2004.