CrossFit Games competitor and strongman and Rob Orlando is known for his amazing feats of strength and his impressive work capacity. His performance in the 2009 Games as well as WOD demos on CrossFit.com inspire many CrossFitters to keep pushing hard to be strong, powerful and superbly conditioned.
Orlando’s outspoken nature led the Again Faster crew to mic up the man from Connecticut during the time leading up to the first workout of the 2010 CrossFit Games, a sprint couplet of muscle-ups and snatches. Follow Orlando as he interacts with other Games competitors, fans and onlookers in this video.
Video by Again Faster.
16min 52sec
Additional reading: Men’s Epic Matchup 2: Speal and Orlando.