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What is it like to perform at a high level in a sport like practical shooting?
“There’s this feeling that you get of just being calm and centered and in the moment,” says Dave Re, a CrossFitter out of CrossFit Central and a grand master with the United States Practical Shooting Association.
Join Re and Dave Castro, CrossFit’s Co-Director of Training, as they continue their shooting experience at the Austin Rifle Club. In Part 1, Re and Castro tested their firing skills, mobility and speed as they began the practical shooting course. In Part 2, they continue with the course as targets get progressively more challenging.
Does CrossFit translate to proficiency in the sport of practical shooting? Find out as veteran Re takes newcomer Castro on a test of his shooting skills and CrossFit training.
9min 0sec
Additional reading: The Mental Marksman by Tes Salb, published Dec. 1, 2007.
