The Zone Chronicles have been hijacked by none other than HQ trainer Adrian “Boz” Bozman, who embarks on a trip halfway around the world with eight pre-made meals.
On Day 1 at Tennessee Tech University, home of 2011 Reebok CrossFit Games champion Rich Froning Jr., Boz chows down on broiled pork loin, sweet potatoes and carrots. By the time Boz reaches Iceland, HQ Director of Training Dave Castro begins to jokingly question the freshness of the food.
“That meal has been in his backpack since California, Tennessee, New York, Iceland being in the refrigerator a minimal amount of time,” he says with a smile.
Castro’s just jealous, Bozman says.
“It’s been refrigerated most of the time,” he clarifies.
Either way, Boz lived to tell about how he planned eight great meals ahead of time with an intense travel schedule looming.
5min 14sec
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Additional audio: CrossFit Radio Weekend Edition 15 by Dave Young, first aired June 2, 2009.