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Team of Champions: The Story of the CrossFit Invitational

The 2014 Reebok CrossFit Invitational, presented by HGST, took place on Sunday, Nov. 9, at the SAP Center in San Jose, California. In the third year of Invitational competition, all-star teams from the...

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CrossFit Poipu: Hills for Bills

On Sept. 14, CrossFit Poipu hosted a trail-run fundraiser to sponsor local youth into the gym’s CrossFit Kids program. “This whole event is being put together so we can raise money for kids over here...

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The Wellington School: Building a CrossFit Program

The Wellington School, located in Columbus, Ohio, is an independent private school for students in preschool through Grade 12. Four-time CrossFit Games athlete Lindsey Smith is its athletic director....

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Virtuosity 3: Learning to Fail

CrossFit Founder and CEO Greg Glassman said, “We fail at the margins of our experience.” As such, confronting failure is a large part of a fitness program designed to expose you to a host of movements,...

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Fit to Teach Episode 8: Where Teachers Can Dream

With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these...

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CrossFit Radio Episode 361

On Episode 361 of CrossFit Radio, host Justin Judkins interviewed Tyler Quinn of CrossFit Minneapolis and blind athlete Austin Clark. This episode was webcast on Dec. 24, 2014. 2:39 Tyler Quinn and his...

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“You’ve Gotta Try CrossFit!”

Referrals are key to a running a successful box, and many affiliate owners have found organic ways to generate and bring new faces into the gym. One of the founding tenets of CrossFit affiliation is...

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December 2014 Collected Articles

The individual PDF articles published in December 2014 are collected here in a single download. The video and audio posts are not contained in the PDF. The articles included here are: “Coach, Counsler...

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The Harringtons Find a Family

Kevin and Erin Harrington were looking for a way to change their lives, and they found it in Southern Moon CrossFit. The welcoming environment in the Greenville, South Carolina, affiliate keeps them...

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Long May You Run … and Lift

What makes people stick with CrossFit year after year? Long-term CrossFit athletes talk about what keeps them interested and motivated after seven, 10 or even 19 years of CrossFit. In a recent...

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CrossFit Radio Episode 362

On Episode 362 of CrossFit Radio, host Justin Judkins interviewed Rebecca Grapsy and Conor Lynch, both from CrossFit South Arlington. This episode was webcast on Jan. 1, 2015. 1:41 Grapsy recently...

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Fit to Teach

Staff at Cannon School set an example for their students as CrossFit is set to become part of the elementary curriculum in 2015. At 16 years old, Meredith Davis (then Wittman) was strong. A ballerina...

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Fit to Teach Episode 9: For the Kids

With the encouragement of co-worker and CrossFit coach Meredith Davis, 18 Cannon School educators in Concord, North Carolina, started training at CrossFit Vitality. In this nine-part series, these...

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The Death of Diversity—Correction

A Dec. 17 article incorrectly stated herbicides are used to control scab in apples. Fungicides are used.

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From the Beach to the Box

Mitchell Day is a professional beach-soccer player. The 32-year-old member of Grasshopper Club Zurich found CrossFit when a friend challenged him to compete in the 2014 Reebok CrossFit Games Open. “At...

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Rise of the Machines

Bill Starr chronicles how Universal and Nautilus changed the face of fitness and made black iron a memory in most gyms. The earliest pieces of equipment used by men wanting to get stronger and build...

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CrossFit Radio Episode 363

On Episode 363 of CrossFit Radio, host Justin Judkins interviewed Alison Bukowski of CrossFit Petworth, as well as Chris McDonald, who owns CrossFit X Factor and is a member of CrossFit’s Level 1...

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Continuing the Legacy: Randal D. Simmons

Randal D. Simmons was killed in the line of duty on Feb. 7, 2008. The 51-year-old was a 27-year veteran of the Los Angeles Police Department and a member of the SWAT team. In addition to his service as...

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Peering Through the Academic Blinds

Peer review is held up as the gold standard of legitimacy in academic publishing, but Lon Kilgore says the system has inherent flaws and isn’t as foolproof as journals would have you believe. As any...

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Hit Me With Your Best Shot

With basic technical skills and some practice, affiliates can create great images that showcase their businesses. One of the most humbling aspects of CrossFit is how it exposes weaknesses—and not just...

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