Image may be NSFW.
Clik here to view.
Clik here to view.
It’s a good idea to know how to clean up a blood spill in the box.
CrossFitters know the sting of an occasional hand tear or bloody shin from a poorly pulled snatch or mistimed box jump, and sometimes minor cuts and scrapes from outside the gym open up during a workout.
Spills should be cleaned up immediately, and by planning ahead, educating trainers, and having the right equipment and supplies ready, clean-up will be swift and thorough.
This article contains guidelines for cleaning up blood spills. They are helpful recommendations that are of course optional, but they’ll give you a good place to start.
