On Episode 314 of CrossFit Radio, host Justin Judkins interviewed CrossFit Chickasaw owner and CrossFit Games competitor Michelle Kinney. This episode was webcast on Jan. 22, 2014.
1:08 Michelle Kinney missed qualifying for the 2012 Reebok CrossFit Games by one spot. Over the course of the next year, she trained with a vengeance, and her dedication was rewarded with qualification and an eighth-place Games finish in 2013. The owner of CrossFit Chickasaw described the changes she made in 2013 and how a different attitude allowed her to relax and enjoy herself during the competition season. Hoping to move even higher on the leaderboard this year, Kinney talked about her current training, which is focused on eliminating weaknesses. With the Open upon us in just over a month, Kinney offered her advice to anyone looking to enter the worldwide competition. Finally, Kinney powered through the Lightning Round of questions as if it were the first minute of Fran.