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Devon Larratt has already given you the basics on arm wrestling in Part 1 of this series. Now it’s time to take your rising strength to the next level.
In this second installment, the right-hand world champion from Oshawa, Ont., takes you through a bit of the dumbbell work he uses to build functional strength that runs through the arms into the hands.
11min 31sec
Additional reading: Escape from the Clinch by Becca Borawski, published July 1, 2008.
