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Q&A With Gary Taubes
In this video, Tony Budding of CrossFit Media sits down with investigative journalist Gary Taubes, author of Why We Get Fat and Good Calories, Bad Calories. Through publications and lectures, Taubes...
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A Month of Pumpkins
Add fun to your CrossFit Kids workouts with these programming ideas from Mikki Lee Martin, Alison Patenaude and Lura Poggi-Bills. It’s so much more interesting to practice medicine-ball cleans with a...
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CrossFit Endurance: Running Hills
“With uphill running, ... you’re going to end up wanting to lean into that hill a little bit more and pick the feet up a little quicker,” Brian MacKenzie of CrossFit Endurance says. “It allows you to...
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Motherhood and CrossFit
Megan Mitchell and Allison Scahill interview an all-star list of CrossFitters who also happen to be mothers. The duties of motherhood are enough to keep a woman busy every minute of the day. Add an...
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For Competition and Community: CrossFit Bellevue
Dan Cerrillo, owner of CrossFit Bellevue, takes us on a tour of his large new facility located in Bellevue, Wash. He’s currently using 10,000 square feet of the 17,000 available. Cerrillo says his...
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CrossFit Radio Episode 200
On Episode 200 of CrossFit Radio, host Justin Judkins interviewed CrossFit Kryptonite owner Scott DeTore, who was also 2011 Reebok CrossFit Games champion for the Masters 45-49 Division. Justin also...
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November 2011 Collected Articles
The individual PDF articles published in November 2011 are collected here in a single download. The video and audio articles are not contained in the PDF. The articles included here are: Keeping Kids...
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Boxes and Bars
Hilary Achauer explores what happens when your CrossFit box is surrounded by bars, tattoo parlors and tanning salons. Like most boxes, the warm-up at CrossFit Pacific Beach (CFPB) starts out with a...
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A Language to Diagnose With Kelly Starrett: Part 7
Join Kelly Starrett, owner of San Francisco CrossFit and creator of MobilityWOD, as he teaches coaches and their athletes how to diagnose dysfunction at CrossFit South Bay. In Part 7, Starrett makes a...
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The Deeper Side of Coaching
Are you a good coach or a great coach? Ben Bergeron explains the difference and what you can do to take your coaching to the next level. The essence of CrossFit coaching is to get our clients to move...
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Moving to a New Box
Travis Harkey is the owner of CrossFit North Atlanta in Georgia. Join him and his crew as they discuss moving their box into a larger facility—their first move since opening four years ago. “We are...
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The Joy of Coaching: CrossFit Atlanta’s Story
“I was pretty decrepit when I started,” Dan MacDougald says. “I was about to have doctors recommend spinal fusion in the low back, couldn’t stand for more than a few hours at a time, sit for more than...
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Prescribed Scaling for Women
HQ Media’s Tony Budding asks Valley CrossFit’s Katie Hogan, who finished 20th at the 2011 Reebok CrossFit Games, just how inferior women are compared to men. The tongue-in-cheek question is a response...
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In Search of a Programming God
To find the perfect blend of programming, mentality and diet for an aspiring Games athlete, Emily Beers looks at the approach of four 2011 competitors. Like thousands of other CrossFitters around the...
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Being the Greatest Left-Handed Arm Wrestler of All Time
Get to know Travis Bagent from his home in Shepherdstown, W.Va., to the Nemiroff World Cup table. Proclaimed the greatest left-handed arm wrestler of all time, Bagent was also the announcer at the...
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CrossFit Kids Community
The CrossFit Journal presents a collection of brief CrossFit Kids updates and stories from around the world. CrossFit Kids is growing, appearing in schools, boxes and on practice fields across the...
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Leading by Example: Games Athlete Laura Nielsen
Laura Nielsen (DeMarco) and her husband, Rudy, own Outlaw CrossFit in Alexandria, Va. Although she placed 22nd in the 2010 CrossFit Games, she was pregnant for the 2011 Games season and didn't...
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The Forgotten Part of the Deadlift
The lift doesn't stop when the bar is at the top. CrossFitting chiropractor John Zimmer provides advice on how to properly deadlift to avoid injury. If you’ve ever picked up anything from the floor,...
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The Zach Miller Story
On Aug. 4, Zach Miller of CrossFit Pittsburgh was in a car accident, and he remains comatose. His friends share his story. Miller and a group of his friends started Panther CrossFit, a student-run...
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CrossFit Radio Episode 201
On Episode 201 of CrossFit Radio, host Justin Judkins interviewed CrossFit Advantage owner Cody Looney, as well as Jon Gilson, owner of Again Faster Equipment. This episode was webcast live at 6 p.m....
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