On Episode 145 of CrossFit Radio, host Justin Judkins interviewed Matthew DellaValle, who’s making a life-changing decision because of his passion for CrossFit. Justin also interviewed Breck Berry, one of four people who have competed in all four CrossFit Games. This episode was webcast live at 6 p.m. PDT on Wednesday, Nov. 10, 2010.
3:10 Matthew DellaValle came on the show to talk about the decision to leave his career as an attorney in New York to become director of operations for Again Faster. It was a big decision that also involved moving from his hometown to another state, and Matt talked about why he decided to take the step. Ultimately, his passion for CrossFit was a deciding factor. He believes it’s very important to do something you enjoy.
18:45 Only four athletes have competed in all four editions of the CrossFit Games. Being one of the few, Breck Berry spoke about the evolution the Games have gone through since their inception and what it was like to be there that first year. He also explained how he has grown and evolved as a CrossFitter since he started. Beyond being a great athlete, Breck owns CrossFit Jenks in Jenks, Okla. He explained how he programs for his box and gave insight into the training and diet that have enabled him to repeatedly reach the pinnacle of the sport of fitness.
52min 23sec