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Getting to Know a Coach
Joe DeGain is the owner of 810 CrossFit in Grand Blanc, Mich., and part of the HQ Seminar Staff. In this video, he describes how he found CrossFit, brought it into his profession as a high-school...
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Coaching Fitness From Scratch
After an incredible transformation of her body and mind, Stephanie Vincent has become a Level 1 trainer and has suggestions on how to coach the unfit. I had been obese since I was a little girl. I...
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Coaching the Kipping Muscle-Up With Jeff Tucker
CrossFit Gymnastics coach Jeff Tucker shared his expertise at the 2011 Summer Affiliate Gathering in Big Sky, Mont. In this video, he instructs an athlete on the kipping muscle-up to help refine her...
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Making CrossFit a Priority: Opening CrossFit Del Mar
CrossFit Del Mar recently celebrated its grand opening. Co-owner Chrisanna Northrup shares her story of how she opened her box. Despite feeling like she had no time to work out, the mother of three...
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The Fittest Woman in the World: Thor’s Daughter
“I decided I wanted to give CrossFit a chance, and I’m really glad I did,” Annie Thorisdottir says. “I think it couldn’t have turned out any better. Really happy with it.” Join filmmaker Sevan...
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Nutrition: An Interview With Fast Company Magazine
At the 2011 Reebok CrossFit Games, CrossFit founder and CEO Greg Glassman sat down with Fast Company Magazine to talk about CrossFit. In this segment, Coach shares the origins of CrossFit”s dietary...
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Sneaky Fungi
Every kid loves pizza, and these minis have the pizza flavor without all the other junk. In fact, these “pizzas” are so good they could possibly trick your kid into eating mushrooms. Just don’t...
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“Dedication, Determination and Perseverance”
“The reason why it is that I fight is to carry the message to other people who struggle with addiction and alcoholism, to tell them that there’s a way out, and if I can do it, you can do it,” says...
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Training the Mind
Andréa Maria Cecil looks at how three elite CrossFit athletes prepare their minds for competition. Like the body, the mind must be trained so there is a plan when things go wrong. Such is the wisdom...
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Train to Hunt
“By buying that hunting license, that hunting tag, we’re able to go out and harvest the purest form of protein on the planet. It doesn’t have any steroid injections. It doesn’t have any artificial...
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CrossFit Radio Episode 193
On Episode 193 of CrossFit Radio, host Justin Judkins interviewed Dr. Brian Moore, as well as James Hobart, who competed for CrossFit New England as the box won the Affiliate Cup at the 2011 Reebok...
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When Murph Met Cindy
Emily Beers explains why CrossFitters are happier dating their own kind. It all began when I started training a new client. Attractive, charming, irresistibly bratty—he was the guy most girls are...
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A Language to Diagnose With Kelly Starrett: Part 2
Join Kelly Starrett, owner of San Francisco CrossFit and creator of MobilityWOD, as he teaches coaches and their athletes how to diagnose dysfunction. In Part 2, Starrett provides the four ways he...
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Dialing It In
Not every athlete has ideal proportions for Oly lifting. Bob Takano goes over starting-position variations for the snatch pull, clean pull and jerk. Most coaches and athletes who are first introduced...
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The Lumberjack Challenge: Part 2
This summer, Rainier CrossFit in Washington state hosted the Lumberjack Challenge. With events like single bucking, double bucking, standing block chop, choker setting and axe throwing, this challenge...
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Coaching the Muscle-Up With Jeff Tucker
CrossFit Gymnastics coach Jeff Tucker shared his expertise at the 2011 Summer Affiliate Gathering in Big Sky, Mont. In this video, he takes athlete Hayley Parlen through a muscle-up progression. After...
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The Power of CrossPit
“CrossPit is a mixture of The Pit, martial arts, CrossFit, and then we put them together and we do a fitness program sports-specific to martial artists,” says John Hackleman, owner of The Pit. From...
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2011 Games Reflections With Annie Thorisdottir
What was it like to winning the title Fittest on Earth? Join filmmaker Sevan Matossian as he interviews Annie Thorisdottir about her 2011 Reebok CrossFit Games experience. At her gym, CrossFit BC in...
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The Kids Are All Right
Hilary Achauer travels to the home of CrossFit Kids to learn more about the future of fitness. Jeff Martin needed a solution, and like most people looking for answers, he turned to the Internet. It...
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Affiliate Owners of Panama
In this video, affiliate owners in Panama show off their boxes and share how CrossFit has changed their lives and the lives of their athletes. “I think it’s been received with hands wide open,” says...
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